Let’s talk about male fertility

What is male fertility?

Male fertility refers to the ability to conceive a baby by providing sperm that are able to swim through the female reproductive tract, fertilise the egg, and contribute genetic material that will develop into a healthy baby. 

Fertility in men can be a sensitive topic in today’s society, but is often considered an integral part to general wellbeing and overall quality of life. 

Whether you’re part of a couple having difficulty conceiving, a same-sex male couple looking to grow your family with your own sperm and a donor egg, or a single man looking into your options for solo fatherhood, seeking advice from a fertility specialist for male fertility is the first step to achieving your goals.

What can cause problems with male fertility?

Healthy reproductive function in men relies on several factors:

  • Normal sexual function during intercourse
  • Functional reproductive anatomy resulting in sperm-containing semen produced via ejaculation
  • Sperm that are able to swim to the egg and penetrate its outer shell for fertilisation
  • Sperm containing intact DNA with a normal number of chromosomes

     

A variety of conditions and situations can interfere with any of these factors, making it more difficult to conceive. Tailored investigations and male fertility testing with an experienced fertility specialist can often be helpful at identifying and treating underlying causes of male infertility, informing your next steps and getting you one step closer to fatherhood.

Hormonal imbalances

The production of sperm relies on a complex interaction between hormones produced by the brain and testes. Conditions that affect these hormone levels can interfere with sperm production and reproductive function. Depending on the specific condition, this may be treated with medications to regulate your hormone levels.

Varicocele

A varicocele is an enlargement of the veins within the scrotum. It is one of the most common potentially reversible causes of male infertility and can affect sperm production and quality in some men. There are both surgical and non-surgical treatments for varicocele.

Medical conditions and previous treatments

A range of medical conditions may affect fertility, including diabetes, infections, genetic conditions, and autoimmune disorders. Previous surgery, injury, chemotherapy, or radiation therapy can also impact sperm production or reproductive function. Sometimes managing the medical condition can restore natural fertility. In other situations, assisted reproduction such as IVF may be more appropriate for helping to grow your family.

Lifestyle and environmental factors

Lifestyle choices can have a significant effect on male fertility. Smoking, excessive alcohol consumption, recreational drug use, obesity, poor nutrition, chronic stress, and exposure to environmental toxins have all been associated with reduced sperm quality. Adjusting your lifestyle or avoiding certain behaviours and exposures may help to improve your natural fertility.

Sexual and ejaculatory problems

Conditions that affect erections, ejaculation, or the delivery of semen can make natural conception more challenging. These issues are often treatable and should be discussed openly with your fertility specialist.

Unexplained male infertility

Sometimes fertility testing does not reveal a clear reason for reduced fertility. This is known as unexplained male infertility. While this can be frustrating, many effective fertility treatment options are still available to help you and your partner achieve pregnancy.

How can male fertility be tested?

If you have concerns about your fertility or have been trying to conceive without success, a fertility assessment can provide valuable information about your reproductive health. Male fertility testing is often straightforward and can help identify factors that may be affecting your ability to conceive.

Dr Erin will begin by discussing your medical history, lifestyle, and fertility goals. This may include questions about:

  • How long you have been trying to conceive
  • Medical conditions and medications
  • Previous surgeries or injuries
  • Sexual health and reproductive function
  • Lifestyle factors such as smoking, alcohol use, exercise, and diet

     

This information helps build a comprehensive picture of your reproductive health and may highlight areas that require further investigation.

Semen analysis

A semen analysis is the primary test used to assess male fertility. After you produce a semen sample, this is examined by an experienced technician who looks for several key aspects of sperm health, including:

  • Sperm count
  • Sperm motility (movement)
  • Sperm morphology (shape)
  • Semen volume
  • Other characteristics that may influence fertility

Hormone testing

Blood tests may be used to assess hormone levels involved in sperm production and reproductive function. Hormone testing can help identify conditions that may be affecting fertility and guide appropriate treatment.

Physical examination

In some cases, a physical examination may be recommended to assess the reproductive organs and identify conditions such as varicoceles or other anatomical factors that could affect fertility.

Additional investigations

Depending on your individual circumstances and test results, Dr Erin may recommend further investigations, such as:

  • Genetic testing
  • Scrotal ultrasound
  • Sperm DNA fragmentation testing
  • Specialist urological assessment

Not every patient will require these tests, but they can provide valuable information when more detailed investigation is needed.

Preconception care for men

Your health before conception plays an important role in fertility, pregnancy outcomes, and the health of your future child.

Preconception care aims to optimise your overall health and support healthy sperm production before trying to conceive. You can boost your natural fertility by:

  • Maintaining a healthy weight
  • Eating a balanced, nutrient-rich diet
  • Exercising regularly
  • Getting adequate sleep
  • Managing stress where possible
  • Quitting smoking
  • Limiting alcohol and avoiding recreational drugs
  • Avoiding exposure to toxins with a known impact on fertility in your workplace or home 
  • Reviewing your medications and supplements with your doctor, and considering alternatives if appropriate


Sperm take approximately three months to develop and mature. This means that improvements in lifestyle and health today may take several months to be reflected in sperm quality.

FAQs

Can male infertility be treated?

Yes, many causes of male infertility can be treated or managed. Depending on the underlying cause, treatment may involve lifestyle changes, medication, surgery, or assisted reproductive technologies such as intrauterine insemination (IUI), in vitro fertilisation (IVF), or intracytoplasmic sperm injection (ICSI). Even when a specific cause cannot be identified, fertility treatments can often help improve the chances of achieving a pregnancy.


When should I see a fertility specialist about male fertility?

It is generally recommended that you seek specialist advice if you and your female partner have been trying to conceive for 12 months without success, or after six months if your partner is over 35. You may also benefit from an earlier assessment if you have known risk factors for infertility, such as a history of testicular problems, cancer treatment, surgery involving the reproductive organs, or concerns about your sexual or reproductive health.


Can lifestyle changes improve male fertility?

In many cases, yes. Healthy lifestyle choices can have a positive impact on sperm health and overall fertility. Maintaining a healthy weight, eating a balanced diet, exercising regularly, quitting smoking, limiting alcohol consumption, and avoiding recreational drugs may all help improve sperm quality. Because sperm take approximately three months to develop, it can take several months for lifestyle changes to be reflected in fertility test results.

“I am passionate about supporting patients who are looking to grow their family through donor sperm, in particular, single mums by choice and solo parents. I think it’s such a brave decision to make, and I am fully committed to supporting these strong individuals.” – Dr Erin Fuller